All Intelligent Eats smoothies are designed to be macronutrient-balanced, meaning a combination of healthy fats, proteins and carbohydrates. All have low sugar content and carbohydrates are mostly from berries and greens, although some have banana and/or oats. They are gluten-free, anti-inflammatory and bursting with vitamins, minerals and antioxidants. Protein powders can be plant-based (generally made from organic pea and rice proteins) or whey-based (New Zealand whey isolate powder). Whey isolate is high in BCAAs, low in lactose and is digested quickly. This makes it an excellent choice for athletes, those trying to reduce inflammation, and those with compromised digestion. All have low sugar content (and no juice!)
6 for $50, 4 for $35
GRANOLA BARS (NUT-FREE)
These granola bars are ideal for school lunches! They are a fresh and healthy alternative to packaged granola bars that are typically full of high fructose corn syrup, inflammatory oils, additives and preservatives. These are nut-free and sweetened with organic honey. Keep them in your freezer and enjoy them straight from the cold! Favourite ways to enjoy: On their own; with some nut butter on top; dipped in yogurt; crumbled as a cereal; or, crumbled into your own trail mix!
$15 for 24 bars
GRANOLAS (GRAIN-FREE, GLUTEN-FREE)
Suitable for Paleo and Keto lifestyles! Available in the following home-made flavours: Cranberry-Nut; Mocha Cherry; Turmeric Banana Ginger; Peanut Butter Pumpkin Spice; Gingerbread (seasonal only) .
For the die-hard Keto followers: 7-8 grams of carbs per 1/3 cup or approx. 29-33 gram serving; 3 grams of fibre; 4-5 grams of sugar.
$8.50 per 130g bag
GRANOLA (GLUTEN-FREE, OAT-BASED)
Made with combinations of oats, nuts, seeds, maple syrup and olive oil. Available in: Plain (safe for school), Pumpkin Spice, PB & Chocolate, Coco Chocolate
$10 per 400 g bag
BREAKFAST COOKIES (GLUTEN-FREE)
A long list of REAL ingredients! But in a nutshell these hearty cookies are made from a base of oats and oat flour, a zest of lemon, grated apple, sunflower seeds, coconut oil, dark chocolate chips. Contains nuts - walnuts.
$15 per dozen
Strained tomatoes, onion, olive oil, garlic, oregano, basil, salt, organic cane sugar (less than 1 tsp per jar), salt.
$4 for 250 ml, $7 for 500 ml
Don’t ruin all your hard work trying to eat well with a salad dressing that contains canola or soy oil! IE salad dressings contain Organic Extra Virgin Olive Oil as their base. Available: Sweet Mustard; Balsamic Vinaigrette; Caesar (contains anchovies); Caesar; Asian Sesame; Greek; Dairy-free Ranch
$3 for 250mL
$6 for 500mL
Build your immune system with these supplements! Immune health starts in the gut with a high quality probiotic. Add to your body’s defences with vitamin D drops and vitamin C. Zinc lozenges boost the immune system when you feel a cold or flu coming on.
$120 plus tax
SCHOOL YEAR KIDS PACKAGE
Sometimes it’s hard to get your kids to eat well all of the time. Use these supplements as back-up! A tasty, chewable probiotic with added vitamin D to build their immune system, and a grape-flavoured multi-vitamin for extra vitamins and minerals. Also suggested: Super EFA oil (see below)...
$120 plus tax
SUPER EFA LIQUID
This EFA (essential fatty acid) liquid can be taken on its own or added to a smoothie. EFA oil provides healthy oils that are key to brain development in children, as well as function and focus in adults.
$37.90 plus tax
SACCHAROMYCES BOULARDII PROBIOTIC
An excellent probiotic to have before and after surgery to combat C. Difficile. Also good for antibiotic-induced diarrhea and traveller’s diarrhea.
$52.34 plus tax
A fantastic supplement for females experiencing issues with estrogen excess. Helps to break down estrogens into non-toxic forms, balance hormones and reduce breast pain.
VITA KIDS MULTIVITAMIN
A chewable vitamin-mineral-trace element supplement formulated for children ages one to eight. ProvideS 27 vitamins, minerals and trace elements in bioavailable forms and nutritionally meaningful amounts.
$33.05 plus tax
EAT YOUR WAY TO health!
Learn how to:
Use food to optimize athletic performance
Support auto-immune issues
Easily integrate nutrition in a busy lifestyle
Intelligenteats offers a variety of nutrition workshops specifically for athletes and high-performance teams, those wanting to support auto-immune issues with nutrient-dense healing foods, and those wanting to eat more healthy while on the go!